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MY LIFE’S MISSION IS TO HELP AS MANY PEOPLE AS I CAN TO MAKE IT OUT OF THE STRUGGLE WITH OBESITY.

MILAN ROSS — Author, Motivational Speaker, Entrepreneur

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MY LIFE’S MISSION IS TO HELP AS MANY PEOPLE AS I CAN TO MAKE IT OUT OF THE STRUGGLE OF OBESITY.

MILAN ROSS — Author, Motivational Speaker, Entrepreneur

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The Change Immersions
 

FEBRUARY 2-4, 2018
PHOENIX, ARIZONA
Hilton Phoenix/Mesa

Join us for The Change's next event — a three-day immersion packed with a mix of healthy food, educational sessions and practical application demonstrations.

 
 
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MEET THE NEW YOU!

 
 
 
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INSPIRE, INFORM AND EMPOWER YOUR REGENERATIVE LIFE TRANSFORMATION.

THE CHANGE IMMERSIONS create a unique opportunity for individuals to retreat from their hectic schedules and the confusing consumer-driven culture to discover the true foundational science and skills of a healthy life transformation. Each event weaves together the most up-to-date research on health and disease reversal, inspiration that kindles renewed hope, fun and laughter, and practical life application that enable lasting change. Delicious meals are the capstone of the experience and provide an opportunity taste fabulous healthy meals and learn the culinary secrets of a whole food plant based lifestyle.  LEARN MORE

 
 
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MILAN ROSS’s STORY

Trapped in my morbidly obese body for eighteen years, I was 6’4, 518 pounds at my heaviest and struggling with secret depression, angst, and despair. On the outside, I was a jokester, but inside, I felt hopeless about my health. I didn’t believe that I could do anything to change my body, and woke up every morning feeling trapped in my body-tomb.

 
 
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THE CHANGE

BY MILAN ROSS & SCOTT STOLL, MD

The Change is the story of how Milan Ross lost two hundred and twenty-five pounds of excess weight and found the passion his life had been missing. Unlike weight-loss books that offer quick fixes to lose the pounds, The Change is designed to look within each individual and see what is driving him or her to eat food that is known to be unhealthy. Based on science and inner strength, the true seed of change, this book is meant to have its readers lose weight and be healthy — not for just a month or a year, but for a lifetime.

By adapting a whole food plant-based lifestyle, Milan transformed not only his physical health but his entire outlook on life. Co-authored by Scott Stoll, MD, the creator of the program that helped to change Milan’s life, The Change proudly shares Milan’s revolutionary journey as an inspiration for all. 

 

 

THE CHANGE Cookbook

BY MILAN ROSS & SCOTT STOLL, MD

From the best-selling authors of The Change comes a new cookbook based on Dr. Stoll’s Immersion program for weight loss and better health. Imagine dishes that can reduce your cholesterol, lower your blood pressure, boost your immune system, and decrease your odds of getting cancer, type 2 diabetes, heart disease, strokes, and a host of other all-too-common health problems. Now imagine that the dishes are also delicious and easy to make. Here, in this new book, are over 175 recipes that can truly change your life for the better.

The book begins by explaining why a diet that emphasizes whole plant-based foods is central to a healthy lifestyle. You then learn how to go about stocking your pantry and equipping your kitchen for success. Following this, the authors guide you in using a handful of simple cooking techniques that will enable you to prepare the dishes presented in the book. Along the way, they provide valuable tips that will smooth your transition from your current way of eating to a diet that will please your palate as it improves your well-being.

The next eleven chapters of The Change Cookbook presents over 175 kitchen-tested recipes. Included are satisfying breakfast choices, nutrient-packed juices and smoothies, creamy dips and spreads, taste-tempting sauces and condiments, sensational salads, delectable sandwiches and burgers, fabulous main dishes, hearty one-bowl meals, steaming soups and stews, and creative side dishes. Finally, the authors provide a collection of fantastic desserts, including cookies, pies, fruit crisps and squares, puddings, and much more. Each recipe offers easy-to-follow directions that ensure success, and each dish is as nourishing as it is scrumptious.

Everyone has the power to restore and maintain good health through a whole food plant-based diet. The Change Cookbook guides the reader in doing so, one satisfying meal at a time.

 
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